Walk, Talk and Play
Join our ‘Walk, Talk and Play Sessions’. Come and walk with other families, get active and connect with others at the same time. Keep an eye out for our Summer Sessions too!
Get Active
Get Active Cornwall has a list of lots of clubs, activities and personal challenges you can set for yourself to get a bit more physical. Because we know if you get active you pump your happy hormones and feel better!
https://www.getactivecornwall.co.uk/activities/clubs/
Cosmic Yoga
Cosmic Yoga is a great way for the family to get active together. Here is a summer special to get you started, but they have a different story and routine for lots of interests from your favorite nursery rhymes to Harry Potter.
https://www.youtube.com/watch?v=QIfCALKceOs
Visit the beach!
It might be busy this year, so an early start to avoid the hot part of the day and the crowds might be in order. At the beach you can walk, run, build sandcastles or sand boats, you can play Frisbees, rounders or cricket and even have a splash in the sea. Remember your sun safety, and check out where the lifeguarded beaches are.
https://www.cornwall-beaches.co.uk/lifeguards
Healthy Cornwall
Healthy Cornwall support our under 5’s to keep physically active. Take a look at some of their ideas to keep our under 5’s busy and active in Cornwall.
https://www.healthycornwall.org.uk/organisations/healthy-under-5s/topics/physical-activity/